self-care – Beam Me Up, Scotty

People stand blurred behind a condensation-laden window

A Lurch Away from Depersponalization: 25 February 2021

Thursday, 25 February 2021Thursday, 25 February 2021

Wooden letter blocks stacked on top of one another

Delving Into Uncomfortable Emotional Truths

Monday, 11 May 2020Thursday, 16 February 2023

Inverse image of a hand reaching out from a sea of papers

Pandemic Lockdown Day 28: 22 April 2020

Wednesday, 22 April 2020Friday, 23 October 2020

Dismantling Maladaptive Coping

Thursday, 6 February 2020Friday, 23 October 2020

Person spinning an item causing sparks and a halo to appear

Maladaptive Coping and Me

Thursday, 23 January 2020Friday, 23 October 2020

“Queer People Don’t Grow Up As Ourselves”

Thursday, 9 January 2020Friday, 23 October 2020

White Christmas tree with warm white LED lights

Christmas and My Mental Health: A Follow-Up Blog

Sunday, 5 January 2020Friday, 23 October 2020

Lost and Found

Friday, 16 March 2018Friday, 23 October 2020