mental anguish – Beam Me Up, Scotty

Knee-high athletic socks on a man's legs in black and white

The Truth About Putting on My Socks: 13 May 2021

Thursday, 13 May 2021Thursday, 13 May 2021

Statue of an anguished man with an older woman trying to comfort him from Vigeland Statue Park in Oslo, Norway

Days Like Today, When the Simplest Things Seem Too Difficult: 31 January 2021

Sunday, 31 January 2021Monday, 8 March 2021

Ripped-up parts of a letter

Move On: 13 January 2021

Wednesday, 13 January 2021Sunday, 24 January 2021

A lock sits on top of credit cards on top of a keyboard

Money, Money, Money (Oh, and a Depersonalization Lesson Too)

Thursday, 5 March 2020Friday, 23 October 2020

The Depersonalization Merry-Go-Round

Sunday, 16 February 2020Friday, 23 October 2020

Pen resting on white piece of paper with the words "I Agree" and a check box on it

The Submission

Wednesday, 15 January 2020Friday, 23 October 2020

Monster in My Head

Monday, 11 June 2018Friday, 23 October 2020

Reconnecting and Dealing With One Negative Emotion at a Time

Friday, 24 June 2016Friday, 23 October 2020

Reducing Anxiety Through “Staying Present”

Friday, 20 May 2016Friday, 23 October 2020

Recovering from Depersonalization

Thursday, 19 May 2016Friday, 23 October 2020