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Beam Me Up, Scotty

Boldly going where everyone has gone before…

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Tag: coping

A man covered in birch bark lies on the ground with a black background

This Is Not What I Am, What I Want to Be: 27 January 2021

Wednesday, 27 January 2021Thursday, 28 January 2021
Painting: The Course of Empire: Destruction by Thomas Cole in 1836

Pandemic Lockdown Day 29: 23 April 2020

Thursday, 23 April 2020Friday, 23 October 2020
cracks in the earth with glowing in the cracks. Lava by Arcturian on Pixabay

Anxiety During the Quakes

Tuesday, 18 February 2020Friday, 23 October 2020

Dismantling Maladaptive Coping

Thursday, 6 February 2020Friday, 23 October 2020

Reconnecting and Dealing With One Negative Emotion at a Time

Friday, 24 June 2016Friday, 23 October 2020

Reducing Anxiety Through “Staying Present”

Friday, 20 May 2016Friday, 23 October 2020

Recovering from Depersonalization

Thursday, 19 May 2016Friday, 23 October 2020

1995: A Turning Point in My Life

Saturday, 22 August 2015Thursday, 28 January 2021

Moving Forward with My Life: After the Quakes

Saturday, 23 February 2013Friday, 23 October 2020

Coping with Disaster and Supporting Those Coping with Disaster

Wednesday, 20 February 2013Friday, 23 October 2020
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