Wellbeing – Page 7 – Beam Me Up, Scotty

Jean-Luc Picard holds his hand to his face as he sees his face superimposed over an image of him as Locutus of Borg 33 years earlier. Screenshot from Star Trek: Picard episode "The Impossible Box"

Past Trauma Can Affect Our Present Selves

Saturday, 29 February 2020Friday, 23 October 2020

A man standing in a cave mouth with the ocean behind him on a gray cloudy day

An Occasional Emotional Crash

Thursday, 27 February 2020Friday, 23 October 2020

Man stands with arms wide open on a cliff facing a foggy sky

An Emotionally Confusing Day

Wednesday, 26 February 2020Friday, 23 October 2020

Sparks from power saw working on a piece of metal

Understanding and Dismantling Depersonalization

Monday, 24 February 2020Friday, 23 October 2020

Happy dancer jumping in the middle of a street, Free-Photos on Pixabay

Shiny Happy People

Sunday, 23 February 2020Friday, 23 October 2020

Murray and Kelly James look at their destroyed house in central Christchurch, New Zealand, Wednesday, 23 February 2011, one day after the 22 February 2011 quake (Mark Baker/AP)

9 Years After the 22 February 2011 Quake

Saturday, 22 February 2020Friday, 23 October 2020

cracks in the earth with glowing in the cracks. Lava by Arcturian on Pixabay

Anxiety During the Quakes

Tuesday, 18 February 2020Friday, 23 October 2020

white building during sunrise in March 2010

Depersonalization Strikes Back: 17 February 2020

Monday, 17 February 2020Thursday, 5 November 2020

The Depersonalization Merry-Go-Round

Sunday, 16 February 2020Friday, 23 October 2020

Dismantling Maladaptive Coping

Thursday, 6 February 2020Friday, 23 October 2020